KEEP AN EYE ON YOUR PHYSICAL HEALTH
KEEP AN EYE ON YOUR PHYSICAL HEALTH BE AWARE, TAKE A PAUSE
You must become aware of the importance of active participation in caring for your health, well-being and improving the quality of life of those around you.
In this section, we´ll share with you topics of interest to make it easier to do so:
CURRENT BAD HABITS IN NUTRITION AND PHYSICAL SELF-CARE
Bad eating habits lead to health problems that affect millions of people around the world, so we’ve created this section to help you learn some common habits that can put your health at risk.
To diagnose obesity and diabetes, your doctor will typically do a physical exam and recommend some tests. If you have gained weight, you feel tired or dizzy, or you go to the bathroom too many times a day, it is good to consult a doctor.
